2013年7月8日星期一

Methods & Benefits of Thai Massage Therapy

Methods & Benefits of Thai Massage Therapy
2013年07月08日 - carolineyang316 - carolineyang316的博客

Massage is a gift to yourself.Through the power of structured,healing touch and ningbo massage helps the body run smoothly.I offer a total lifestyle transformation to achieve wellness and longevity with a full range of health and well-being treatments.
The purpose of Thai chengdu massage is to bring the body, mind, and spirit into a state of balance and harmony, providing an opportunity for self-healing. The practitioner always begins the session with "Puja", a moment of centering and connection, paying attention to Promwihan Sii, the Four States of Mind: loving kindness, compassion, vicarious joy, and equanimity. This practice helps therapist and receiver to enter a state of meditation, to be mindful of prana (energy and breathing), creating an empty vessel to receive healing energy and to achieve freedom from attachment. During Puja, the practitioner recognizes and asks for assistance from the lineage of teachers (God, Buddha, Dr. Jivaka, her own personal teacher).
The benefits enjoyed from a Thai nanjing massage session may include the following: relief from stress, deep relaxation, warmed and stretched muscles, healing energy flow, greater flexibility, increased and focused energy levels, prevention of injury, relief from sore and aching muscles and joints, detoxification, and a feeling of confidence and well-being. This bodywork is perfect preparation for anyone in training for an athletic event, performance or any kind of physical or mental test. It helps one focus energy and attention on the task at hand. It is highly therapeutic for those in pain from tension, injury, or illness.

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